Sleep Plans
Sleep Plans is a Premium feature that leverages data and our team of sleep consultants to provide personalized sleep support.
- Should I follow the schedule recommendations in SweetSpotⓇ, Schedule Creator or my Premium Sleep Plan?
- Why do my SweetSpotⓇ predictions differ from Schedule Creator and my Recommended Schedule in my Premium Sleep Plan?
- How do sleep plans work for twins or multiples?
- Will a medical expert review my information?
- I have a lot of questions as we work on sleep. Am I able to speak with a sleep expert one-on-one?
- How do I ask a question to clarify my plan?
- What if I’ve already been doing a recommended activity? Should I mark it as “Not for me” or “I’m done?”