The Schedule Creator provides a complete view of the day, offering suggested wake windows specifically tailored to your child’s age, helping you establish a consistent routine.
SweetSpotⓇ predictions also consider typical wake windows for the child’s age but adapt in real time as they learn your child’s unique sleep patterns. These adjustments ensure predictions align more closely with your child’s individual patterns while remaining within the range of age-appropriate wake windows.
The Recommended Schedules included in the Premium Sleep Plans are even more customized. These schedules are thoughtfully crafted with your child’s unique sleep habits and rhythms in mind, while also considering your family’s specific goals and preferences, providing a truly tailored solution to support better sleep for your child and your household.